Anxiety and Depression Relieving Exercises

Anxiety and Depression Relieving Exercises

Anxiety and depression, if left unchecked, can overwhelm a person and can cause physical and long-lasting emotional problems. Severe anxiety disorder should be monitored and treated by a professional. Mild anxiety and depression can be overcome by simple exercises. Exercise is a powerful tool which…

Health Risks of Marijuana

Health Risks of Marijuana

Marijuana is also known as Cannabis. It is grown hydroponically in almost every country in the world. It is a green, leafy structure and when dried, it is consumed primarily by smoking. It is an illegal drug that has historically been consumed by young adults as a recreational drug. Using marijuana…

Guevedoce, a condition that is not well-known

Guevedoce, a condition that is not well-known

Where have you heard that genitals of females spontaneously change to male genitals at puberty? Although this condition is quite rare in the world, it is a very familiar condition in the Dominican Republic where it affects almost 1 in 50 children and is often celebrated as a momentous occasion.…

Selecting A Career In The Healthcare Industry

Selecting A Career In The Healthcare Industry

Today’s youths have large numbers of career options. They are free to choose from any career that they want based on their interests and skills. The healthcare industry has provided lots of scopes and opportunities to individuals interested in selecting a great career. Health industry is not…

Get to know more about Ischemic Stroke

Get to know more about Ischemic Stroke

The U.S. Stroke Center can also describe all the basics of ischemic stroke. It can also be called brain attack. The brain can also lose constant flow of blood that needs energy and doesn’t always work properly. Its functions get altered depending on the part of brain that is affected. Some of…

What Kind of Headache Do You Suffer From?

What Kind of Headache Do You Suffer From?

Headache means pain that is involved in the head or face. More than 90 percent people experience at least one type of headache. It causes some viral infections, a minor injury to head and hangovers that disables some disorders like migraine and some devastating disorders like haemorrhage headache.…

Why Does Eyes and Skin of a Person Affected By Jaundice Look Yellow?

Why Does Eyes and Skin of a Person Affected By Jaundice Look Yellow?

There are two kinds of bile pigments – Bilirubin and Biliverdin. Both of them are yellow in colour. They provide colour to the bile salts namely – glycocholate and taurocholate. These two are the by – products of haemoglobin and can be seen in the red blood cells of the body. They…

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Lentils - the natural weight-loss food

Lentils - the natural weight-loss food

If you are engaged in a nutritional program, there is everything to love about lentils. These wonders of nature not only help you lose weight but they also control your blood sugar levels, which definitively sounds like great news. However, these are definitively not the only benefits of lentils.…

Those Who Lose Weight After 40 Are More At Risk For Dementia

Those Who Lose Weight After 40 Are More At Risk For Dementia

Dementia is a disease in which the brain becomes damaged. It is directly associated with memory loss and other thinking problems. There are a number of signs and symptoms of dementia and it should be treated in the early stage otherwise it may lead to complete memory loss. Those people who start…

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Live healthier - coconut, olives and avocados

Live healthier - coconut, olives and avocados

The healthy fats and oils are absorbed into the blood by the digestion process and converted to fatty acids. Healthy fats and oils are a good source of energy. They help the brain function, promote blood clotting, absorb vitamins, and safeguard against inflammation. Monounsaturated fats and…